Unwrapping Grief

It’s that time of year - when the world falls in love, and all the Hallmark movies remind us that love is just “one trip back to our hometown” away. But like the winter snow, this can also be a time of year that is cold, somber, and even isolating. Even if we love the holidays, we would be kidding ourselves if we said that this holiday season was remotely “normal”. As we continue through the pandemic, many of us are looking for ways to deal with holiday blues, depression, and anxiety.