meet the team.
Lisa Havelin, LMFT
BCCS Lead Therapist
We can be kind, strong, intelligent, and resourceful individuals and still there will be times when we need other people to support us - that’s just how we’re built. Acknowledging that vulnerability and asking for what we need is true wisdom. I honor and respect that in you. Every person is a unique expression of life, I work to support people in awakening to a more authentic way of living. I deeply respect the painful things that bring people to seek support, as thresholds that offer the potential for healing, connection and purpose and work to cultivate that optimism while also honoring the suffering that leads to such transitions. I see people from the perspective of their basic goodness and health, and the challenges they face as an opportunities to “hear” from the parts of them that need attention, are out of balance, or have important information for us. I work to ensure that the space we work in together is a comfortable one, in which difficult issues and emotions can be explored without judgment. My personal experience has shown me how healing it can be to have the felt sense of being truly seen and heard. In my work I address the whole person, incorporating mindfulness and mind/body approaches where appropriate to support emotional regulation.
“I believe individuals come to therapy when they need to feel heard, to better understand who they are and what they want, and are ready for a change.”
Kara Montgomery Johnson, LMFT
“Healing is a gentle process of understanding your experiences, letting go of what weighs you down, and reconnecting with the parts of yourself that feel whole and authentic.”
Yasha Horstmann, LPCC, LADC
Anna Hagen,
LMFT
“My goal is to create a supportive environment where clients can explore their thoughts, feelings, and actions, and ultimately connect with others in meaningful ways.”
Jen Labanowski,
LMFT
“Making the choice to engage in therapy is a sign of strength, not weakness. Together, we’ll figure out what you need and how we can make it happen.”
Shelly Smith,
LMFT
“Therapy creates an opportunity for you to take time for yourself, to think through what you want to be different, and to fix what’s not working.”