frequently asked questions.
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If you’re waiting on followup communication from our team (and it’s been more than 2 business days since you reached out), please check your spam folder. If you don’t see anything, please reach back out to us. To ensure that you receive future communications in a timely manner (and to prevent messages from being mistakenly flagged as spam) please add our email addresses to your contacts: secure@beinggLLC.com and walker@goodhumanwork.com.
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No. We do not share any of your private information with your employer. Your employer receives no information about who utilizes our services and no information about what is discussed in sessions.
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Yes. Our therapy-as-needed services are 100% free to you. The cost is covered completely by your employer.
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This depends on your goals. Some goals can be achieved in as little as one session, while other goals may require more time.
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If your needs/goals would be better served by a more intensive or more specialized service, we will do our best to help you find service options that fit your needs, budget, and available benefits. It’s completely your choice whether or not you want to follow through on any referral. You will still have access to therapy-as-needed services regardless.
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People utilize our services for a variety of reasons including but not limited to:
stress management
anxiety
sadness/grief
trauma
relationship stressors
family stressors
work difficulties
substance use
food issues
body image
life transitions
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Our therapy-as-needed program can help with:
coping skills
communication skills
relaxation and mindfulness skills
plans for self-care/healthy lifestyle (eating, exercise, sleep, activities, and social engagement)
referral assistance for more intensive services or testing (e.g. substance abuse treatment, neuropsychological testing, etc.)
referral assistance for more specialized and/or more intensive therapy assistance in finding support groups (e.g. grief support, DBT, AA, Al-Anon, etc.)
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Please try to arrive on time for your session, without arriving too early. This will reduce the chance of bumping into a colleague while beginning/ending your session. When you arrive, please wait in the hallway until the therapist comes out to meet you.
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Therapy sessions take place in the room marked “Facility Rental”, located in the hallway between Control Center and Mezzanine.
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Sessions typically take place on Tuesdays at 10am, 11am, 12pm and 1pm.