Vulnerability Doesn’t Have to be Scary

‘Vulnerability’ is a word that tends to heighten anxiety in many of us. The word ‘vulnerability’ has natural connotations of danger and risk. At the same time, we hear about how it’s good to be vulnerable and that being vulnerable is what allows people to TRULY connect with us. Oftentimes, when we attempt to be more vulnerable, we’re deterred by the risk of opening ourselves up to possible harm.